High Cholestrol and Difficulty Breathing!!! Try this home remedy

Humans have adopted to Newer lifestyles.

With production of  milk higher than anytime in histrory of earth, people are intaking more Greasy and Fatty foods than ever.

And Party culture has added to this even more.

Loaded Pizzas, buttery and cheezy  sandwiches and hotdogs, grilled chicken and beef , though are mouth watering, these can take a toll on your heart and brain health if consumed on daily basis.

Reason is the higher cholestrol levels you get after eating any kind of animal fat in any form be it butter, cheeze, milk, curd, yogurt , coffee or meat etc

How you do you think , people are experiencing frequent Heart and Brain Strokes or High BloodPressure.

This is all due to high cholestrol levels coming from animal fat.

More over inactive lifestyles add more to these health problems.

Here are some simple tested home remedies for the same.

First and foremost , drink HOT WATER 4-5 times a day, as per your normal capacity

Use raw garlic , ginger and lemon juice along with Olive Vinegar for 3months atleast.You can Mix these all and take 2-3 teaspoons with 200ml of  warm water and have it once or twice a day.

If you have this mixture daily twice a day you can feel the difference within 3 days of usage.You will experience that you are able to breathe more freely and deeply.

Continue using it for 3 months if benefited. 

All the bad cholestrol from your body can be drained out of your arteries using this

This is tested by millions in India and has given excellent results

(Avoid if you are allergic to any of these or are below age of 15)

Please try and share this with friends and loved ones.

Also donot forget to share your fèedback!

(These are just my personal recommendations that have come from my own experiences and research and are not professional medical advice. Please use your own judgment and consult a qualified healthcare professional if needed.)

Take Care