Continuous thougths about anything can drain your energy..and it worsens if its about something unpleasant….A Calm mind can achieve all and an unsettled one can make you loose all…What to do…….Just use few drops of this Indian edible oil…..and all the Noise in your head falls SILENT!
So this intrusive thougts issue has been troubling millions of people since ages. You can call it OCD of thoughts in which brain keeps generating thoughts one after other without break..draining all of your energy…..
As you know brain uses up to 20% of the entire energy, its continuous working to generate thougths can exhaust you and hinder your overall growth.. As we know that mind and body which are interconnected need rest to recover, repair and grow new cells for us to suatain, we must keep them both in calm state for most part of the day.
So a well tested, safe and easy remedy to calm down mind is required unlike Lab prepared medicines which can have major side effects if taken in long term.. Resorting to alcohol or drugs or tobacco can do more harm than good in long or short run
So the safest remedy to calm the mind is to inhale few drops of Cow Ghee (pure desi A2cow ghee is even better) through nostrils. It works best if inhaled in the morning empty Stomach.
So you can try this and let me know the feedback in the comments.
Also, Ghee is usually safe but avoid if you are allergic to these clarified butter foods
(These are just my personal recommendations that have come from my own experiences and research and are not professional medical advice. Please use your own judgment and consult a qualified healthcare professional if needed.)
