Hello! I am a health blogger who practices ancient Ayurveda and Yoga to help people treat and cure common body imbalances(or dosha).
I have used ancient Ayurveda and Yoga to treat my own ailments and would want to successfully transform the lives of many , thereby helping them lead a successful and fulfilling life.
The knowledge and blessing of the ancient Indian seers will be delivered through this blog free of charge. We would recommend using common & naturally occurring herbs / spices from the kitchen to treat any common body dosha (ailments), knowledge for which has been acquired by learning and practicing the same over many years.
Its our small contribution to humanity for Happy and Healthy Living!
God Bless!
My Latest Posts
- Make HONEY part of your daily Diet…here it is WHY!It must come is a surprise to you that a lot of indigenous tribes around the world ranging from those in Tanzania Africa Amazon and even in Asia use Honey as a significant part of their daily diet Honey has been known to humans since ancient times it is one of the very few foodsContinue reading “Make HONEY part of your daily Diet…here it is WHY!”
- Why chewing SAUNF (fennel)after Meals is a Tradition in IndiaSaunf (fennel seeds) has been consumed after meals in India as part of a tradition since hundreds or thousands of years. This practice is not just a cultural norm but also deeply rooted in Ayurveda and traditional Indian practices for its numerous health and digestive benefits. From homes to restaurants and even grand weddings, offeringContinue reading “Why chewing SAUNF (fennel)after Meals is a Tradition in India”
- ACNE & PIMPLES troubling you..This gum is the BEST NATURAL REMEDY!In Ayurveda, pimples and blisters on the face are often attributed to an imbalance in the doshas, primarily Pitta dosha. Pitta governs heat, metabolism, and digestion, and when it becomes aggravated, it manifests in the skin as acne, blisters, or other inflammatory skin conditions. Other potential contributors include toxins in the body (Ama), hormonal imbalances,Continue reading “ACNE & PIMPLES troubling you..This gum is the BEST NATURAL REMEDY!”
- Black Raisins: The Superfood That Can Boost Your Immunity 10XIn a world where staying healthy is more important than ever, superfoods like black raisins have emerged as a powerful ally in boosting immunity and overall health. Known for their rich flavor and exceptional nutritional profile, black raisins are a natural remedy that can transform your wellness journey. Let’s explore the benefits of black raisinsContinue reading “Black Raisins: The Superfood That Can Boost Your Immunity 10X”
- Often suffer from SORE THROAT, and Cough problems, here is a NATURAL REMEDY!Seasonal changes or travelling to another place with different geography, or relishig on few scoops of ice cream or can of beer in cold chilly winters, SORE THROAT is always at the corner to spoil your days for weeks and months in some cases… A sore throat typically happens due to irritation, inflammation, or infectionContinue reading “Often suffer from SORE THROAT, and Cough problems, here is a NATURAL REMEDY!”
- HAIRFALL is there a REMEDY? What If YES!Hair is undeniably an important aspect of appearance, contributing to confidence and self-esteem. Unfortunately, early-onset hair fall is a growing concern for many individuals, and it can have a significant emotional and psychological impact. The Role of Hair in Attraction and Self-Image Hair is often considered a symbol of vitality, youth, and attractiveness. Society frequentlyContinue reading “HAIRFALL is there a REMEDY? What If YES!”
- DIABETES RUNNING IN FAMILY or PREDIABETIC CONDITIONS ALREADY THERE…THIS VINEGAR CAN HELP YOU TACKLE THESEDo You Have a History of Family Diabetes or Are Already Diabetic or Prediabetic? Here’s an Effective but Less-Known Remedy That Offers Multiple Health Benefits If you have a family history of diabetes, are already diabetic, or have been diagnosed as prediabetic, early intervention is essential to control blood sugar levels and prevent its progression.Continue reading “DIABETES RUNNING IN FAMILY or PREDIABETIC CONDITIONS ALREADY THERE…THIS VINEGAR CAN HELP YOU TACKLE THESE”
- ACIDITY OR BURNING SENSATION IN STOMACH AND FOODPIPE? DON’T IGNORE for it can Lead to ULCERAcidity: Causes, Symptoms, and Dangers Do you often experience a burning sensation in your chest or food pipe after eating late at night or indulging in spicy food? If yes, you might be among the millions worldwide dealing with acidity, a condition that affects nearly 20% of the population weekly. This discomfort, medically termed acidContinue reading “ACIDITY OR BURNING SENSATION IN STOMACH AND FOODPIPE? DON’T IGNORE for it can Lead to ULCER”
- Difficulty falling ASLEEP?Try this Home Remedy before you face Severe Conseqences!Sleep is a cornerstone of health, yet many overlook its importance until problems arise. Insomnia or irregular sleep schedules may initially seem like a minor inconvenience, but over time, these issues can lead to significant health challenges, including: Cognitive Impairment: Sleep deprivation hampers concentration, memory, and decision-making skills. Mood Swings: Irritability, anxiety, and even mildContinue reading “Difficulty falling ASLEEP?Try this Home Remedy before you face Severe Conseqences!”
- Brighten and Nourish your skin with just one OILThis Common Oil is Nature’s Gift for Nourished and Radiant Skin Your skin is a living organ that breathes, absorbs, and reacts to everything applied to it. This is why choosing what you put on your skin is as crucial as the food you eat. Among natural remedies, ALMOND OIL stands out as a powerhouseContinue reading “Brighten and Nourish your skin with just one OIL”
Happy & Healthy Life 