How to treat Diarrhea at home!

Hello there

We all know that a lot of us face diarrhea problems several times in a year due to unhealthy eating habits , like over eating, consuming fast food (often laced with lab-made preservatives and chemicals) , et; which leads to loss of bodily fluids, and hence causing weakness for several days. There have been cases where people have even lost their live due to lack of timely and appropriate medical facilities.

But NO WORRIES, today we will give some tips to help treat Diarrhea Naturally at Home.

Here are some common reasons for Diarrhea

a) Weak Digestive System-It is caused by consistent consumption of Stodge food (food with high calories- meat/dairy products) and Unprocessed food. Frequent OverEating- or Eating without hunger can lead to over-exertion of digestive system causing permanent weakness to gut/intestines

b) Infection- Bacterial or Viral infections can be caused due to consumption of adulterated food or untreated water or beverage.

c) Food Allergies (Gluten) or Dairy Intolerance etc

Whatever be the cause, the core problem lies in the weakness of the Digestive System. None of the above reasons can bother someone much if the person has a strong digestive system, even if one is suffering from Diarrhea, the person can easily recover with little or no medicines .

Home Remedy for Diarrhea!

This is not a medical advisory but something that is tried and tested by me for I was tired of using medicine for it everytime. The below given remedy have help me treat diarrhea unless it is acute/ severe in nature.

So Folks! Here is what you have been looking for..the REMEDY for DIARRHEA!

First and Foremost, one should restore the bodily fluids when suffering from diarrhea. It is advisable to intake ORS and if that is not available one can use 2-3 spoons of sugar and 1/2 small spoon of salt and mix it in boiled water and drink it.

a) Use 1 table spoon of Psyllium Husk( Isabgol) in 250 grams of curd along with 1/2 bananas. You can add a bit of sugar for taste. This willhelp stop the loose motions after around an hour

b) Boil some Black Tea leaves or use 1 tea spoon of Black Tea Powder and gulp it down with water(better if warm). This too has effectively help cure or even stop loose motions/ diarrhea completely.

C) Consume Wood Apple(Bael) for next 2-3 days in small amounts post doing the above two remedies . It will strengthen your digestion.

Caution is to avoid milk products, especially made from hot milk during diarrhea. It can worsen the condition.

One can use 1/2 or 1gm of natural camphor  twice a day with warm water to kill and minor stomach infections..its a tested remedy that works good in diarrhea

Though the above given remedies are harmless and have been successfully tried and tested several times for self relief from mild diarrhea, those allergic to any of these food items should avoid consuming the same and try the above remedies at their own discretion. Hopefully these would work for putting your digestion back on track. Happy Tummy Day!

PS -The effectiveness of any remedy is dependent on the severity of the problem . Its advisable to go to a doctor for any acute or severe ailments and infections

Thankyou

P.S (These are just my personal recommendations that have come from my own experiences and research and are not professional medical advice. Please use your own judgment and consult a qualified healthcare professional if needed.)

Take Care!