Often suffer from SORE THROAT, and Cough problems, here is a NATURAL REMEDY!

Seasonal changes or travelling to another place with different geography, or relishig on few scoops of  ice cream  or can of beer in cold chilly winters,  SORE THROAT is always at the corner  to  spoil your days for weeks and months in some cases…

A sore throat typically happens due to irritation, inflammation, or infection of the throat tissues, primarily the pharynx or the tonsils. Here’s a breakdown of the process involved and why it occurs 

Initial Exposure: The throat is exposed to an irritant, pathogen (virus or bacteria), or other triggers. These foreign agents interact with the mucosal cells lining the throat.

Activation of Immune Response:

• The immune system detects these harmful agents and activates defense mechanisms.
• White blood cells and inflammatory chemicals (like cytokines) are released to fight the invaders.

Inflammation:

• The release of inflammatory chemicals causes the throat tissues to swell and become red.
• This inflammation leads to irritation, pain, and sometimes difficulty swallowing.

Production of Mucus:

• In response to the irritant or infection, the throat glands may produce excess mucus, causing postnasal drip or congestion.
• Mucus can coat the throat, contributing to the scratchy feeling.

Symptoms Manifest:

• Pain, itchiness, or burning sensations develop due to inflammation.
• You may also feel hoarseness, a dry throat, or swollen lymph nodes as the immune system works to eliminate the cause.

The SORE THROAT REMEDIES!

Now lets talk about some effective home remedies and unanai/ayurvedic ways to treat the condition:

1. Drink warm water with 5-7ml lemon and ginger juice  with  pinch of blacksalt and black peeper  in 200ml of water(for above 13 years of age) . Do this twice- thrice a day
2. A pinch of Long pepper powder with teaspoon of honey should be used once while empty stomach in morning and once before going to bed at night
3. Using Joshanda /Joshina a natural ingredients based unani medicine can relieve you quickly and with no side effects.  (Hamdard Brand is recomended)
4. Kanthsudharak Vati(pills) and Swalin candy also work wonders as their ayurvedic formulas have often proved very effective
5. Or Simply keep a small piece of ginger (5-10gms) with honey in mouth and swallow its juice slowly

Try 1-2 of these and let us know the effects of the same in comments or you can mail us at: Rahillasingh@gmail.com

Thanks and Regards

Caution: The use of any medicine, recipe, or combination is at your own discretion and risk. While the information provided may be helpful, it is always advisable to consult a qualified medical practitioner or healthcare professional before trying any new treatment or remedy. This ensures safety and appropriateness based on your individual health conditions and circumstances. Misuse or self-diagnosis can lead to unintended consequences, so proceed with caution and informed judgment.